About

Understanding ADHD in adulthood can be confusing, especially when responsibilities, relationships, and careers add complexity. Our platform offers a clear, research-informed adult ADHD questionnaire designed to help you recognize patterns in attention, impulsivity, and executive functioning. Built with plain language and a supportive tone, it guides you through everyday scenarios so you can reflect on how symptoms may appear in real life. The experience is straightforward, respectful, and focused on meaningful insights you can use.

After completing the questionnaire, you receive an easy-to-read overview that highlights potential areas of strength and challenge. Results are framed to support constructive conversations and practical next steps, whether that means exploring strategies, tracking habits, or preparing to speak with a qualified professional. The goal is to provide clarity and confidence, not labels.

We believe awareness empowers action. Our team continually refines the assessment to align with current guidance and to be inclusive for diverse backgrounds and experiences. While this tool does not diagnose ADHD, it serves as a helpful starting point for adults seeking a better understanding of how attention and self-management affect daily life.